Why Being Vulnerable Can Help You Fight Drug Addiction

It’s very common for the combination of the way we were raised and our own ego to make us feel like we have to be strong and self-reliant at all times. “I’ve got a problem, but I’m going to keep it to myself and take care of it myself,” the thinking goes. Unfortunately, with a serious issue like drug addiction, that approach is almost always ineffective. We applaud people who are looking for a substance abuse counselor in Loveland for recognizing that they need help. That willingness to open up and be a little vulnerable is the first step toward healing.

Why It’s OK to Say “I’m Not OK”

Contrary to what our culture sometimes tries to teach us, being vulnerable can actually be a show of strength rather than weakness. Below are some of the many ways that letting your guard down can help put you on the road to recovery. It can:

Increase your ability to empathize with others

Acknowledging our mistakes tends to make us more understanding of the mistakes of others. We all make them. We all say and do things we wish we hadn’t. By learning how to be more accepting of the innate shortcomings of human beings, we become more at peace with others and ourselves, and we decrease the stress in our lives, which can play a role in addiction.

Help you develop trusting relationships

When we keep our shields up, it’s hard for people to get to know the real us. Consequently, they are less inclined to truly trust us or develop a strong relationship with us. By tearing down those walls, we are able to make genuine connections with others. When people come to us seeking a substance abuse counselor in Loveland, we stress that those connections can be a critical source of support during recovery from an addiction.

Make you more comfortable with your character quirks

We all have preferences and opinions and behaviors that make us unique. Sometimes we try to hide certain aspects of ourselves, and that deception can be mentally and emotionally harmful over time. When we open up about who we are, the energy that went into maintaining the charade can be directed to more important things like healing from a drug addiction.

Help you earn the respect of those around you

Gaining the admiration of family, friends and peers, by showing them that you’re strong enough to be open and honest with them is a great confidence booster. And that confidence can make the difference in how you handle the challenges you encounter as you work to beat your addiction.

Strength through Vulnerability
Reaching out to a substance abuse counselor in Loveland and Larimer County can be a tremendous demonstration of strength. When you’re ready to talk, we’re eager to listen. Call us at 970-494-4200. If you are dealing with an immediate mental or emotional crisis, our Access Center is available at that same phone number 24/7. In the case of a life-threatening emergency, please call 911.

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