Most of the time you just need a little push in the right direction. We hope our information can help lead you in the right direction to get the help you need. You can also use the Search Tool in our menu list to find answers quickly.

We also encourage you to use our free mental health screening tool. Brief screenings are the quickest way to determine if you or someone you care about should connect with a behavioral health professional. Think of these as a checkup from your neck up. This program is completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.